In golf, lag refers to the angle between the left arm and the shaft of the club during the downswing. It is considered to be an important aspect of a powerful and consistent golf swing.
Having lag in the golf swing allows the clubhead to lag behind the hands, creating more power and speed as the club accelerates through the ball. This results in a more efficient transfer of energy from the body to the club and ultimately to the ball, leading to longer shots.
Proper lag can also help improve accuracy and control in the golf swing, as it allows the golfer to maintain a consistent angle of attack and clubface position through impact.
To create lag in the golf swing, golfers should focus on initiating the downswing with the lower body, maintaining a slight wrist hinge in the backswing, and then releasing the wrists at the right moment to allow the club to catch up and release through impact.
It is important to note that too much lag can also be detrimental to the golf swing, leading to inconsistencies and loss of control. Finding the right balance of lag and release is key to generating power and accuracy in the golf swing.
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